C'mon get HAPPY!

Do you feel out? Down? Like life is something that happens to you without you having control?

STOP!

Get happy!

I know that might not be easy at first glance. You might have worries, problems, things are not the way you want them to be.

Happiness comes from within. It's not a state you're in once you got that car, partner, lottery win. 

It is an inner state. Your first job is to choose to be happy. No matter what. It is your first and most important action to take every day. Set the intention to be happy. Right when you wake up every morning, before you go to sleep and many times in between.

Let's face it, sometimes stuff happens. Stuff we could do without. Like breakups, losing a job or getting sick. How do you react? That is the key question. Do you get upset, angry, fall into depression and worry? All of that is human, but not constructive. 

Stay calm, have faith that the Universe/God/Source Energy or whatever higher power you believe in always has your best interest in mind. You can turn any situation into an advantage. See the good in everything. It may not be easy at first. 

And with getting happy no matter what I certainly don't want you to be complacent and ignore your problems and rely on the higher power to fix all your challenges!

But starting from and with a positive attitude makes it much easier to take the right action. Things tend to spiral, and if you're acting and reacting on autopilot that spiral will take you downward more often than upward. 

There are tools to make sure you are as happy as possible at any given time. These tools include mind, body and spirit. And they are to be used on a regular basis rather than a quick fix, that's why I like to refer to it as 'Holicstic Hygiene'. Good news is, I will share those tools with you!

And remember: What you focus on grows. That's a basic rule of the Law of Attraction.

So step one: Get HAPPY!

Love, Light and Joy,

Anya